Being honest is incredibly hard, especially when we are trying to protect someone. But honesty is incredibly important for any relationship. Never be afraid to live your truths. Read More
Fun Family Fitness Activities
Looking for fun, new fitness activities to keep your family healthy and active at home? Here are some of our favorites! Read More
Interview with Mom’s Choice Award-Winner Dr. Rhonda Spencer-Hwang
Mom’s Choice had the privilege of sitting down with the Award-Winning author of Raising Resilient Kids, Dr. Rhonda Spencer-Hwang! In Raising Resilient Kids, Dr. Spencer-Hwang reveals the intriguing findings from her research and offers eight principles for raising happier, healthier children who are equipped to flourish despite life’s inevitable adversities. Raising Resilient Kids is a blueprint for raising healthy children in the world we currently live in. It is absolutely a must-read for anyone, even those without kids of their own, as it provides immense knowledge on how to live a healthier, more fulfilling lifestyle. We are thrilled to have the opportunity to share more about her and her award-winning book with you! Read More
Labor of Love: My Journey with Type 1 Diabetes in Pregnancy
As my kids grow older and more curious, I’m anticipating lots of questions around our daily routine managing my diabetes. I decided to create something that could help us have a positive conversation about my medical condition. Read More
How to Find Happiness Traveling at a Different Pace in Life
It can be difficult not to compare your pace in life to the people around you. Here are lessons to help you find happiness wherever you are. Read More
Interview with Mom’s Choice Award-Winner Cheryl Meyer
For this interview, we had the pleasure of speaking with Cheryl Meyer, the author of the Mom’s Choice Award-winning books, It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again and Feeling Good, Living Low Toxin. These books are so helpful to anyone who struggles to implement healthy habits and choices into their lives or feels overwhelmed by doing so. Cheryl’s books offer great insights on how to give your health a complete reset while making the steps to do so easy to understand and follow through with. Keep reading to find out more about Cheryl and her incredibly insightful books, It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again and Feeling Good, Living Low Toxin. Read More
Food Quality Matters Especially for Your Child
There is a new report out that baby and toddler foods from Big Food are often loaded with heavy toxic metals.
https://us.cnn.com/…/baby-food-heavy…/index.html…
Leading baby food manufacturers knowingly sold products with high levels of toxic metals; a congressional investigation has found.
This helps explain why over 50% of our children have a chronic illness.
Toxic load = inflammation= chronic disease
Toxic metals interrupts health in our children. Read More
Giveaway: How to Live Low Toxin for Health Book Set
We are giving away TWO award-winning adult health books by Cheryl Meyer to 3 lucky winners! Enter for your chance to win by noon 10/30/20! Read More
Teacher’s Visual Lesson on Hand Washing Will Totally Gross You Out
No surprises here, but the pieces of bread that were wiped on the students’ Chromebooks and the pieces that were touched by unwashed hands were by far the moldiest by the end of the experiment. Read More
Study Shows Half of School-Aged Kids Are Sleep-Deprived
Turns out that most families are in the same boat you are, but are less successful in getting their kids the sleep they need before school. A new study that pulled from 2016-2017 data from the National Survey of Children’s Health revealed that only 47.6% of school-aged children are getting the recommended 9 hours of sleep on weeknights. Read More