Most people know how important it is to engage in regular physical exercise as recommended by the WHO. Unfortunately, as a busy mom chances are you often feel like you simply don’t have the time or energy to participate in scheduled workouts. Whether you are a stay-at-home mom or have a full-time job, chances are you have very little time for yourself in between seeing to everything else you have on your plate. Read More
Years ago, Spain introduced a bill requiring children to help with the household chores. Fortunately, you don’t have to pack your bags and relocate to Spain to motivate your kids to help at home.
Case in point: many parents are now using a kids chore app to incentivize their kids and entice them to help out. The truth is there is no shortage of creative ways you can motivate your kids to help with the household chores. Read More