Anxiety can be hard to deal with and our negative thoughts have a way of ruining our day – its time to unlearn those anxious habits! Read More
Signs of Low Self-Esteem in Adults
Low self-esteem is a struggle for all of us, not just for teens – here are some ways you may be suffering from low self-esteem as an adult. Read More
Valid Reasons to Call Out of Work
Sometimes life can be stressful or unexpected things pop up – when this happens, it’s alright to call out of work to take care of yourself. Read More
Spreading Mental Health Awareness During Men’s Health Month
June is Men’s Health Month, so it’s important to use this time to check on the mental and physical wellness of the men in your life Read More
The Misconceptions about Our Social Media Lives
While social media is a fun, exciting way to stay in touch and share our lives, it also has negative downsides that we need to think about. Read More
Gaining Perspective to Help Your Anxiety
Need help gaining perspective to help with an intense anxiety spiral? Here are some important questions you can ask to ease your worries! Read More
Interview with Mom’s Choice Award-Winner Chief Patrick J. Kenny (Retired)
Mom’s Choice Awards is excited to announce another post in our interview series where we chat with the inventors, designers, publishers, and others behind some of our favorite family-friendly products. Hello, Mom’s Choice readers! We have a very special interview for you all today. MCA was extremely fortunate to be able to get the chance to speak with Chief Patrick J. Kenny (Retired) about his award-winning book, Taking The Cape … Read More
How to Talk to Children About Gun Violence
Recently, our society has endured profound grief and anger over the devasting loss of so many innocent children to senseless gun violence. Since the shooting in Columbine in 1999, it has been reported that more than 300,000 students have experienced school shootings in the course of their day. Over the last twenty years, these heart-wrenching events have increased exponentially. It is important that we remain dedicated to addressing the impact of gun violence on victims and their families. As we take the time to mourn and remember, it is also vital to address the social and emotional impact these events have on the survivors who were in those classrooms and also for the children who were not present but suffered by repeated exposure to such events through the media. Read More
Giveaway: ABC Worry Free Book
We’re giving away this award-winning children’s book, ABC Worry Free to 10 lucky winners! Enter for your chance to win by noon 12/17/21! Read More
Reducing Anxiety About Braces in Children
Children who are sensitive to touch or who have anxiety can dread visits to the orthodontist since the feeling of braces being placed in their mouth can trigger fear, worry, and in severe cases, panic attacks. If your child needs an apparatus and they are scared about their appointment, there are many ways that you can make the process easier and less stressful for them. Read More