Mom’s Choice had the privilege of sitting down with the Award-Winning author of Raising Resilient Kids, Dr. Rhonda Spencer-Hwang! In Raising Resilient Kids, Dr. Spencer-Hwang reveals the intriguing findings from her research and offers eight principles for raising happier, healthier children who are equipped to flourish despite life’s inevitable adversities. Raising Resilient Kids is a blueprint for raising healthy children in the world we currently live in. It is absolutely a must-read for anyone, even those without kids of their own, as it provides immense knowledge on how to live a healthier, more fulfilling lifestyle. We are thrilled to have the opportunity to share more about her and her award-winning book with you! Read More
You’re Never Too Old to Find a New Hobby
When daily life becomes too stressful to handle, it’s important that we find new hobbies to help us relax and encourage self-care. Taking time for ourselves is extremely important for mental, physical, and emotional health, so here are our tips and tricks for finding new hobbies and building them into your busy schedule! Read More