We had the special honor of speaking with Dr. Neeta Bhushan, author of the Mom’s Choice Award-winning book, That Sucked. Now What?! That Sucked. Now What?: How To Embrace the Joy in Chaos and Find Magic in the Mess offers insight, wisdom, and a practical five-stage framework to embrace the possibilities in chaos, normalize sucky human moments, overcome setbacks with grace, and help redefine tough moments to fly forward every time. Read More
Helpful Tips for Managing Social Anxiety
For those who suffer with intense social anxiety and every “fun” event feels just too hard, here are some tips for managing those bad days! Read More
Ways to Deal with Days When You Lack Motivation
Are you struggling to make a productive day happen when you lack motivation? Here are some tips for improving your stress to feel motivated. Read More
You’re Doing Your Best and That’s Good Enough
As we begin the new year, it is critical that we understand that sometimes doing your best, even if it does not achieve the desired results in your mind, is just as important as being the best. Read More
50 Ways to Kick Your Mood Up a Notch
I asked a group of moms what suggestions they had for raising the roof when they’re feeling down: Below are 50 ways to kick it up a notch when you can’t motivate yourself to get it done Read More