In Defense of the ‘Fit Mom’

fit mom

I realize now that the bulk of negativity we harbor comes from insecurity. We judge others because we are judging ourselves. When I first saw Maria Kang’s smiling face come across my computer screen, and in turn found myself inwardly shooting her down, I know I was communicating more about myself than I was about her. Read More

Mental Illness in Children – What You Need to Know

Mental disease in children is surprisingly common. The Centers for Disease and Control Prevention notes that about 20 percent – one in five – of American children suffer from a diagnosable mental illness in any given year. Read More

The Benefits of Baby Swimming

Benefits of Baby Swimming

Bernadette Spofforth, mom of three and CEO of Splash About, discusses the benefits of baby swimming. What do you need to know? What products should you look for? Read More

21 Famous Quotes About the Love of Reading

21 Reading Quotes

This post is for all of our fellow bookworms out there! A 2015 survey found that 27% of Americans did not read a book within the past year, but it also found that 80% of young adults between the ages of 18 and 29 had. Read More