We are giving away the award-winning children’s picture book, “Jolene: Adventures of a Junk Food Queen,” by authors Alexa Palmer & Catharine Kaufman to 2 lucky winners! Read More
Interview with Mom’s Choice Award-Winner Dr. Rhonda Spencer-Hwang
Mom’s Choice had the privilege of sitting down with the Award-Winning author of Raising Resilient Kids, Dr. Rhonda Spencer-Hwang! In Raising Resilient Kids, Dr. Spencer-Hwang reveals the intriguing findings from her research and offers eight principles for raising happier, healthier children who are equipped to flourish despite life’s inevitable adversities. Raising Resilient Kids is a blueprint for raising healthy children in the world we currently live in. It is absolutely a must-read for anyone, even those without kids of their own, as it provides immense knowledge on how to live a healthier, more fulfilling lifestyle. We are thrilled to have the opportunity to share more about her and her award-winning book with you! Read More
Interview with Mom’s Choice Award-Winner Cheryl Meyer
For this interview, we had the pleasure of speaking with Cheryl Meyer, the author of the Mom’s Choice Award-winning books, It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again and Feeling Good, Living Low Toxin. These books are so helpful to anyone who struggles to implement healthy habits and choices into their lives or feels overwhelmed by doing so. Cheryl’s books offer great insights on how to give your health a complete reset while making the steps to do so easy to understand and follow through with. Keep reading to find out more about Cheryl and her incredibly insightful books, It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again and Feeling Good, Living Low Toxin. Read More
Food Quality Matters Especially for Your Child
There is a new report out that baby and toddler foods from Big Food are often loaded with heavy toxic metals.
Leading baby food manufacturers knowingly sold products with high levels of toxic metals; a congressional investigation has found.
This helps explain why over 50% of our children have a chronic illness.
Toxic load = inflammation= chronic disease
Toxic metals interrupts health in our children. Read More
The Secrets to Being a Happier and Healthier Mom
There’s nothing better than seeing a mom who passionately balances both family and a fulfilling career. As a mom, a majority of your time is dedicated to your kids.
Additionally, life as a busy mom never slows down. You could get so caught up with mom duties that you neglect self-care.
We’ve all been there and here’s a secret: moms who pamper themselves lead a happier and healthier lifestyle. Read More
Health Tips From Blue Zones That Should Be Adopted
I wrote about Blue Zones in the revise of my first book. I feel so strongly about this information; I decided to also include the information in my second book.
If you, your children and other people in your life are healthy, then why should you care about toxins and the quality of your food?
Blue Zones are the five areas in the world with the longest human longevity, where. It is common to remain healthy and vibrant until over 100 and to keep one’s cognizance until the end. Read More