The Health Benefits Of Growing Vegetables With Your Children

Health Benefits Growing Vegetables Children Featured

Children who help to grow vegetables are more likely to eat them, compared to children who don’t get involved in the growing process, according to research. This is so important as 93% of children don’t eat enough vegetables. Growing fresh produce with children is easily done and is a great way to have fun with your kids. So, what are the biggest health benefits associated with growing veg with your kids? Read More

How Gardening Can Help the Mental Health of Your Child

Gardening Can Help the Mental Health Featured Image

When Dell Children’s Medical Center in Austin, Texas, opened a new inpatient mental health unit, the healing garden on the grounds was no afterthought. Research shows that access to green space has a beneficial effect on children’s mental health. Getting outside is calming, and getting outside and doing something can be even more helpful. Read More