Many people keep paying for a gym membership even if they’re going infrequently or not at all. There’s a stigma that feels like if you quit paying for a membership, you are a quitter. Read More
Tired, Stressed, and Not Giving Up
I’ve been in a weird phase this month—I’ve either been go, go, go or Netflix binge for hours. I can’t seem to find my healthy pace of life—relaxing while being somewhat productive. Read More
Beating the Burnout: How I Got Myself Exercising Again
I was up one night at 4 a.m., with my two month old son. I was tired, half asleep, and trying to figure out how I was going to incorporate exercising when I had my almost three year old all day and my baby at night. Read More