Health Tips From Blue Zones That Should Be Adopted

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I wrote about Blue Zones in the revise of my first book.  I feel so strongly about this information; I decided to also include the information in my second book.

If you, your children and other people in your life are healthy, then why should you care about toxins and the quality of your food?

Blue Zones are the five areas in the world with the longest human longevity, where. It is common to remain healthy and vibrant until over 100 and to keep one’s cognizance until the end. Read More