What If We Focused on the Things They Do Right?

signs of gratitude

What if, instead, we focused on the things they do right? What if, we thanked them for what they do well, noticing what they have to offer, thus sending them the message that we believe in their ability to choose wisely. Read More

Teaching Your Children About Intuition

Teaching Your Children About Intuition

Intuition is an important topic that comes up in my therapy practice, one I feel is crucial to discuss with our children. Teaching them what it is, what it means, how it presents itself, how to use it in your own life. Read More

Expert Tips: Good Mental Health for Your Kids

Good Mental Health for Your Kids

Helping kids temper their emotions by showing them a way through and then out of their heavy feelings, is a crucial part of healthy development. Here are some expert tips from award-winning author, Jill Sylvester. Read More