In Defense of the ‘Fit Mom’

fit mom

I realize now that the bulk of negativity we harbor comes from insecurity. We judge others because we are judging ourselves. When I first saw Maria Kang’s smiling face come across my computer screen, and in turn found myself inwardly shooting her down, I know I was communicating more about myself than I was about her. Read More

Mental Illness in Children – What You Need to Know

Mental disease in children is surprisingly common. The Centers for Disease and Control Prevention notes that about 20 percent – one in five – of American children suffer from a diagnosable mental illness in any given year. Read More